Face the Day
The Face and skull are the home to many acupressure points and is where all the meridians converge.
During this session, we will focus on the face, skull, and neck myofascial release and acupressure combined with yin postures. Expect gentle inversions, bone washing, facial acupressure and neck massage.
You will come away with ways to incorporate facial work into your yoga classes or home practice.
The Face and skull are the home to many acupressure points and is where all the meridians converge.
During this session, we will focus on the face, skull, and neck myofascial release and acupressure combined with yin postures. Expect gentle inversions, bone washing, facial acupressure and neck massage.
You will come away with ways to incorporate facial work into your yoga classes or home practice.
The Face and skull are the home to many acupressure points and is where all the meridians converge.
During this session, we will focus on the face, skull, and neck myofascial release and acupressure combined with yin postures. Expect gentle inversions, bone washing, facial acupressure and neck massage.
You will come away with ways to incorporate facial work into your yoga classes or home practice.