
These on demand zoom classes are raw and uncut. Each class takes a theme and weaves in it with physical postures, philosophy, poetry and quotes to provide you with a total yin experience. The classes are recordings of the live zoom classes under schedule. They don’t include the lesson plans like the live classes do.
You will need a number of props for these yin+Myo+Acu classes which could include: A bolster, soft yoga blocks, two MYO balls( and a sock to tie them in or netting bag, a blanket.
On Demand

Self Myofascial Release for Yin
NZ$280.00
Self MYOfascial Release

Myofascial Release SOLD OUT
NZ$270.00
Sold Out
Enrol and Time Zone

Yin+ACU Earth Element
NZ$15.00
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Water Element ACU+YIn
NZ$15.00
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Side Stroke
NZ$15.00
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Chair Cheer Yoga
NZ$15.00
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Lush Legs
NZ$15.00
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Turtle Neck
NZ$15.00
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Long Slow Deep- Hips+MYO
NZ$15.00
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Yin+ACU Sleep class
NZ$15.00
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Yin+ACU Digest and Rest
NZ$15.00
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Blankey Time
NZ$15.00
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Neat Feet
NZ$15.00
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Graceful Hands
NZ$15.00
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Face the Day
NZ$15.00
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To The Core
NZ$15.00
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The Rebound Lecture
NZ$0.00
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Gluten Free
NZ$0.00
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Hips and Hamstrings
NZ$0.00
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Shoulder On
NZ$15.00
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The Serpentine Spine
NZ$15.00
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Under Pressure Yin+ACU
NZ$15.00
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