Graceful Hands
This class will focus on the beauty of your hands.
We will do smfr on the hands and perform movments to bring pliancy back to our palms
Expect poetry, mindfulness, yin postures, and gentle movements that bring life to an appreciation of all the work our hands do each day.
Suitable for yin enthusiasts or movement educators you will come away with new ideas and inspiration for your yoga class and practice.
This class will focus on the beauty of your hands.
We will do smfr on the hands and perform movments to bring pliancy back to our palms
Expect poetry, mindfulness, yin postures, and gentle movements that bring life to an appreciation of all the work our hands do each day.
Suitable for yin enthusiasts or movement educators you will come away with new ideas and inspiration for your yoga class and practice.
This class will focus on the beauty of your hands.
We will do smfr on the hands and perform movments to bring pliancy back to our palms
Expect poetry, mindfulness, yin postures, and gentle movements that bring life to an appreciation of all the work our hands do each day.
Suitable for yin enthusiasts or movement educators you will come away with new ideas and inspiration for your yoga class and practice.