turtle neck .png
turtle neck .png

Turtle Neck

NZ$15.00

This class is a collection of techniques to open, close and stretch the neck. The neck is a fragile yet highly mobile part of our body that connects the head to the heart. Home to the 5th Chakra and the thymus gland, when we work with the neck, we touch on both the physical and subtle body.

This class includes MYO, ACU and some seated Yin poses. Enjoy exploring your neck.

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This class is a collection of techniques to open, close and stretch the neck. The neck is a fragile yet highly mobile part of our body that connects the head to the heart. Home to the 5th Chakra and the thymus gland, when we work with the neck, we touch on both the physical and subtle body.

This class includes MYO, ACU and some seated Yin poses. Enjoy exploring your neck.

This class is a collection of techniques to open, close and stretch the neck. The neck is a fragile yet highly mobile part of our body that connects the head to the heart. Home to the 5th Chakra and the thymus gland, when we work with the neck, we touch on both the physical and subtle body.

This class includes MYO, ACU and some seated Yin poses. Enjoy exploring your neck.