Neat Feet
This week, we will study the feet.
The feet are pliant yet stable, so sensitive yet supportive. They carry us through life, help us feel grounded and bring energy downwards.
This class uses yin yoga, myofascial release and gentle movement to work into the soles of the feet and surrounding areas.
Great for those who are on their feet all day, or have feet issues, you will come away feeling pliant and light in your soul/soles.
This class is for yin enthusiasts or movement educators, you will come away with new ideas and approaches to teach the feet.
Enjoy- Neat Feet!
This week, we will study the feet.
The feet are pliant yet stable, so sensitive yet supportive. They carry us through life, help us feel grounded and bring energy downwards.
This class uses yin yoga, myofascial release and gentle movement to work into the soles of the feet and surrounding areas.
Great for those who are on their feet all day, or have feet issues, you will come away feeling pliant and light in your soul/soles.
This class is for yin enthusiasts or movement educators, you will come away with new ideas and approaches to teach the feet.
Enjoy- Neat Feet!
This week, we will study the feet.
The feet are pliant yet stable, so sensitive yet supportive. They carry us through life, help us feel grounded and bring energy downwards.
This class uses yin yoga, myofascial release and gentle movement to work into the soles of the feet and surrounding areas.
Great for those who are on their feet all day, or have feet issues, you will come away feeling pliant and light in your soul/soles.
This class is for yin enthusiasts or movement educators, you will come away with new ideas and approaches to teach the feet.
Enjoy- Neat Feet!