Under Pressure Yin+ACU
During this class we will use the power of acupressure for calming the mind and spirit. These potent points on the body are portals into distillling energy and are effective for many conditions. This class uses some classic points for sleep, anxiety and worry, concentration and more. The points are a great addition to any type of yoga class. You will come away with some new tools for your personal practice or teaching.
During this class we will use the power of acupressure for calming the mind and spirit. These potent points on the body are portals into distillling energy and are effective for many conditions. This class uses some classic points for sleep, anxiety and worry, concentration and more. The points are a great addition to any type of yoga class. You will come away with some new tools for your personal practice or teaching.
During this class we will use the power of acupressure for calming the mind and spirit. These potent points on the body are portals into distillling energy and are effective for many conditions. This class uses some classic points for sleep, anxiety and worry, concentration and more. The points are a great addition to any type of yoga class. You will come away with some new tools for your personal practice or teaching.