Shoulder On
The shoulders are the wings of our hearts. They are the place where we can hold real and imagined responsibility like Atlas carrying the world on his shoulders. When we learn to soften in this girdle, we can release some of the stored tension we carry and let go of the weight we may bear.
This class takes a dive into this mobile yet fragile ecosystem of the shoulder girdle. Expect myofascial release and yin poses for the upper back and shoulders.
The shoulders are the wings of our hearts. They are the place where we can hold real and imagined responsibility like Atlas carrying the world on his shoulders. When we learn to soften in this girdle, we can release some of the stored tension we carry and let go of the weight we may bear.
This class takes a dive into this mobile yet fragile ecosystem of the shoulder girdle. Expect myofascial release and yin poses for the upper back and shoulders.
The shoulders are the wings of our hearts. They are the place where we can hold real and imagined responsibility like Atlas carrying the world on his shoulders. When we learn to soften in this girdle, we can release some of the stored tension we carry and let go of the weight we may bear.
This class takes a dive into this mobile yet fragile ecosystem of the shoulder girdle. Expect myofascial release and yin poses for the upper back and shoulders.